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RTT is a hybrid method developed by Marisa Peer (A world-renowned hypnotherapist, psychotherapist, author, and speaker) that combines the best of hypnotherapy with unique methods for lasting changes. RTT gains access to the subconscious mind and helps us get to the root cause of the issue at hand and then reprograms the subconscious to accept new positive, rational suggestions.

What happens in an RTT session:

People often ask me what happens in a Rapid Transformational Therapy session. Some are a little weirded out by the idea of hypnosis. This is because people have witnessed stage hypnosis where they see people doing weird things and behave differently. They think they won’t be in control during the RTT session. The opposite is actually the case. Your mind works for you. It does what it thinks you want it to do. Even those you see in stage hypnosis are actually telling their minds “yes, I do want to act like a gorilla”. It wouldn’t work if they simply resisted that suggestion.

But hypnotherapy is quite different to that.

 Here’s how it goes:

I start by putting you into a very relaxed state of hypnosis. You are always in control and you will remember everything afterwards. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current unwanted behaviors) stemmed from.
Looking at these scenes with your adult eyes, you can give new meaning to them and re-interpret and thus undo any irrational beliefs that you may have formed as a child. After looking over three or four scenes from your life and working together to understand their meaning, I then empower you to give your mind better suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life. You then receive a 15-20 minute recording which you listen to for at least 21 days to solidify your beliefs at the subconscious level. Our behavior is guided by the subconscious, so this creates life-changing results.
The mind learns by repetition and by hearing these suggestions every day in hypnosis you are building new pathways and programming yourself with habits of thought which will lead to the right habits of action.
You don’t need weeks, months or years of therapy to heal or change. Rapid Transformational Therapy brings about the changes in 1 to 3 sessions.